Bertrand ROFIDAL v2500m/2:00r...1 row
2,500m
Meters
9:59.7
Time
1:59.9
Pace
166
Calories
150
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,690m |
| Overall Time | 11:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 109 |
July 25, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:59.7 | 2,500m | 1:59.9 | 203 | 998 | 18 | 150 | |
| 9:59.7 | 2,500m | 1:59.9 | 203 | 998 | 18 | 150 | |
| r: 2:00 | 190m | ||||||
| r190m |
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Workout Graph
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