Bertrand ROFIDAL v0:40/1:30r...1 row
212m
Meters
0:40.0
Time
1:34.3
Pace
19
Calories
146
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 360m |
| Overall Time | 2:10.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 109 |
July 25, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 35 | 146 | |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 35 | 146 | |
| r: 1:30 | 148m | ||||||
| r148m |
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Workout Graph
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