Bertrand ROFIDAL v40:00/2:00r...1 row
9,768m
Meters
40:00.0
Time
2:02.8
Pace
633
Calories
161
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,015m |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 107 |
July 30, 2024 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,768m | 2:02.8 | 189 | 949 | 19 | 161 | |
| 40:00.0 | 9,768m | 2:02.8 | 189 | 949 | 19 | 161 | |
| r: 2:00 | 247m | ||||||
| r247m |
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Workout Graph
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