Bertrand ROFIDAL 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 109 |
September 08, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 130 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 130 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 129 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 17 | 129 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 134 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.