Bertrand ROFIDAL v25:00/2:00r...2 row
12,205m
Meters
50:00.0
Time
2:02.9
Pace
790
Calories
148
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,241m |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 110 |
September 20, 2024 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,205m | 2:02.9 | 189 | 948 | 18 | 148 | |
| 25:00.0 | 6,102m | 2:02.9 | 188 | 948 | 18 | 148 | |
| r: 2:00 | 26m | ||||||
| 25:00.0 | 6,102m | 2:02.9 | 188 | 948 | 18 | 148 | |
| r: 2:00 | 10m | ||||||
| r36m |
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Workout Graph
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