Bertrand ROFIDAL 5:00 row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 110 |
September 22, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 128 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 116 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 18 | 128 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 130 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 132 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.