Bertrand ROFIDAL v40:00/2:00r...1 row
9,763m
Meters
40:00.0
Time
2:02.9
Pace
632
Calories
147
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,114m |
| Overall Time | 42:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 113 |
October 03, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,763m | 2:02.9 | 188 | 948 | 18 | 147 | |
| 40:00.0 | 9,762m | 2:02.9 | 188 | 948 | 18 | 147 | |
| r: 2:00 | 351m | ||||||
| r351m |
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Workout Graph
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