Dennis L 15:00 row
2,915
Meters
15:00.0
Time
2:34.3
Pace
155
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 205 |
September 15, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,915 | 2:34.3 | 95 | 627 | 18 | 135 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 20 | 127 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 19 | 135 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 18 | 144 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 18 | 136 |
| 15:00.0 | 559 | 2:41.0 | 84 | 588 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.