Dennis L 30:00 row
5,850
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 82 |
January 14, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,850 | 2:33.8 | 96 | 626 | 313 | 24 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 23 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 24 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 24 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 25 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 24 |
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