Dennis L 30:00 row
6,054m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
162
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 97 |
January 20, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,054m | 2:28.6 | 107 | 666 | 23 | 162 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 152 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 160 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 160 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 166 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 | 172 |
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Workout Graph
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