Dennis L 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
346
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 99 |
January 28, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 22 | 152 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 143 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 154 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 150 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 155 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 159 |
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Workout Graph
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