Dennis L 5000m row
5,000m
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 94 |
April 25, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,000m | 2:17.3 | 135 | 764 | 24 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 23 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 24 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 24 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 24 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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