Dennis L 5000m row
5,000m
Meters
22:03.2
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 92 |
April 27, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.2 | 5,000m | 2:12.3 | 151 | 819 | 22 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 22 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 22 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 24 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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