Dennis L 30:00 row
6,243
Meters
30:00.0
Time
2:24.1
Pace
351
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 83 |
June 08, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,243 | 2:24.1 | 117 | 702 | 351 | 19 | 167 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 78 | 18 | 118 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 19 | 175 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 19 | 169 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 20 | 188 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 67 | 19 | 186 |
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Workout Graph
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