Dennis L 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
179
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 81 |
July 29, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 20 | 179 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 163 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 176 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 179 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 184 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 184 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 190 |
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Workout Graph
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