Dennis L 30:00 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
165
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 81 |
July 30, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 20 | 165 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 152 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 155 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 165 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 165 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 175 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 179 |
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Workout Graph
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