Dennis L 1:09:25 row
13,372m
Meters
1:09:25.9
Time
2:35.7
Pace
713
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 1397 |
| Drag Factor | 180 |
September 19, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:25.9 | 13,372m | 2:35.7 | 93 | 618 | 20 | 152 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 145 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 158 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 149 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 147 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 147 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 157 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 148 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 150 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 153 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 159 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 152 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 165 |
| 1:05:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 157 |
| 1:09:25.0 | 766m | 2:52.9 | 68 | 532 | 18 | 147 |
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