Dennis L 30:00 row
6,091
Meters
30:00.0
Time
2:27.7
Pace
337
Calories
168
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 84 |
January 05, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 673 | 337 | 21 | 168 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 22 | 149 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 21 | 168 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 22 | 186 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 21 | 185 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 21 | 154 |
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Workout Graph
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