Dennis L 10000m row
10,000m
Meters
49:13.1
Time
2:27.6
Pace
549
Calories
166
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 110 |
January 31, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.1 | 10,000m | 2:27.6 | 109 | 674 | 17 | 166 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 18 | 149 |
| 9:48.7 | 4,000m | 2:27.1 | 110 | 677 | 18 | 158 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 17 | 165 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 17 | 176 |
| 9:55.6 | 10,000m | 2:28.9 | 106 | 664 | 17 | 182 |
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Workout Graph
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