Dennis L 10000m row
10,000m
Meters
48:52.2
Time
2:26.6
Pace
553
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 109 |
February 20, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.2 | 10,000m | 2:26.6 | 111 | 682 | 18 | 165 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 18 | 153 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 17 | 166 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 19 | 160 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 17 | 169 |
| 9:44.3 | 10,000m | 2:26.0 | 112 | 686 | 18 | 181 |
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Workout Graph
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