Dennis L 10000m row
10,000m
Meters
48:41.6
Time
2:26.0
Pace
554
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 112 |
February 27, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.6 | 10,000m | 2:26.0 | 112 | 686 | 18 | 157 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 19 | 138 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 19 | 161 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 18 | 154 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 18 | 161 |
| 9:47.1 | 10,000m | 2:26.7 | 111 | 680 | 18 | 172 |
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Workout Graph
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