Dennis L 10000m row
10,000m
Meters
49:25.2
Time
2:28.2
Pace
549
Calories
171
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 108 |
March 14, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.2 | 10,000m | 2:28.2 | 107 | 669 | 18 | 171 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 19 | 165 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 18 | 172 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 18 | 174 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 18 | 166 |
| 10:08.2 | 10,000m | 2:32.0 | 100 | 642 | 18 | 181 |
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Workout Graph
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