Dennis L 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 129 |
May 16, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 20 | 154 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 135 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 149 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 154 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 158 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 | 175 |
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Workout Graph
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