Dennis L 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
357
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 128 |
May 20, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 18 | 160 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 140 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 | 154 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 16 | 165 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 18 | 168 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 176 |
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Workout Graph
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