Dennis L 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 129 |
May 31, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 19 | 161 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 19 | 140 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 157 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 169 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 173 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 | 169 |
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Workout Graph
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