Dennis L 10000m row
10,000m
Meters
55:16.2
Time
2:45.8
Pace
518
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 1074 |
| Drag Factor | 115 |
March 03, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.2 | 10,000m | 2:45.8 | 77 | 564 | 19 | 127 |
| 10:38.2 | 2,000m | 2:39.5 | 86 | 596 | 20 | 125 |
| 10:56.1 | 4,000m | 2:44.0 | 79 | 572 | 19 | 128 |
| 10:52.3 | 6,000m | 2:43.0 | 81 | 577 | 20 | 129 |
| 11:18.1 | 8,000m | 2:49.5 | 72 | 547 | 19 | 127 |
| 11:31.6 | 10,000m | 2:52.9 | 68 | 533 | 19 | 129 |
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Workout Graph
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