Dennis L 1:00:00 row
11,218m
Meters
1:00:00.0
Time
2:40.4
Pace
586
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 114 |
June 09, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,218m | 2:40.4 | 85 | 591 | 20 | 125 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 118 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 120 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 127 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 128 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 125 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 127 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 125 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 122 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 122 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 120 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 138 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 139 |
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Workout Graph
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