Andrew Foster 10000m row
10,000
Meters
45:49.0
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 155 |
April 14, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.0 | 10,000 | 2:17.4 | 135 | 763 | 24 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 24 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 24 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 775 | 25 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 764 | 25 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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