Andrew Foster 10000m row
10,000
Meters
43:08.5
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 158 |
May 27, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000 | 2:09.4 | 161 | 855 | 613 | 25 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 121 | 24 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 123 | 25 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 123 | 26 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 123 | 26 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 123 | 26 |
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Workout Graph
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