Andrew Foster 10000m row
10,000
Meters
43:00.5
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 153 |
June 30, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.5 | 10,000 | 2:09.0 | 163 | 860 | 27 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 28 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 27 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 27 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 861 | 27 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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