Andrew Foster 10000m row
10,000
Meters
42:15.9
Time
2:06.7
Pace
625
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 158 |
July 03, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000 | 2:06.7 | 172 | 890 | 27 | 142 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 28 | 133 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 27 | 138 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 888 | 28 | 144 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 890 | 28 | 147 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 28 | 150 |
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Workout Graph
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