Andrew Foster 10000m row
10,000
Meters
42:54.1
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 157 |
July 15, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.1 | 10,000 | 2:08.7 | 164 | 864 | 26 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 26 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 864 | 26 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 26 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 26 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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