Andrew Foster 10000m row
10,000
Meters
45:59.0
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 160 |
September 23, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.0 | 10,000 | 2:17.9 | 133 | 758 | 24 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 24 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 24 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 24 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 756 | 25 |
| 9:09.5 | 10,000 | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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