Andrew Foster 10000m row
10,000
Meters
46:01.6
Time
2:18.0
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 159 |
September 25, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.6 | 10,000 | 2:18.0 | 133 | 757 | 577 | 25 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 115 | 24 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 115 | 26 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 115 | 26 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 116 | 25 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 116 | 27 |
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Workout Graph
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