Andrew Foster 10000m row
10,000
Meters
44:17.2
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 159 |
September 29, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.2 | 10,000 | 2:12.8 | 149 | 813 | 26 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 26 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 26 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 26 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 819 | 26 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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