Andrew Foster 10000m row
10,000
Meters
44:52.0
Time
2:14.6
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 157 |
October 06, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.0 | 10,000 | 2:14.6 | 144 | 793 | 25 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 25 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 25 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 25 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 794 | 26 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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