Andrew Foster 10000m row
10,000
Meters
44:28.5
Time
2:13.4
Pace
607
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 161 |
October 14, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.5 | 10,000 | 2:13.4 | 147 | 807 | 26 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 26 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 26 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 25 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 814 | 26 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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