Andrew Foster 10000m row
10,000
Meters
45:23.5
Time
2:16.1
Pace
595
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 161 |
October 15, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.5 | 10,000 | 2:16.1 | 139 | 777 | 25 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 24 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 774 | 25 |
| 9:04.0 | 6,000 | 2:16.0 | 139 | 778 | 26 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 27 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.