Andrew Foster 10000m row
10,000
Meters
43:51.2
Time
2:11.5
Pace
614
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 154 |
October 23, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.2 | 10,000 | 2:11.5 | 154 | 829 | 25 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 26 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 825 | 26 |
| 8:45.4 | 6,000 | 2:11.3 | 154 | 831 | 26 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 827 | 25 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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