Andrew Foster 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
625
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 158 |
October 27, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 849 | 24 | 147 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 23 | 136 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 24 | 141 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 25 | 148 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 25 | 155 |
| 8:33.6 | 10,000 | 2:08.4 | 165 | 869 | 26 | 156 |
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Workout Graph
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