Andrew Foster 10000m row
10,000
Meters
42:56.9
Time
2:08.8
Pace
626
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 156 |
October 28, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,000 | 2:08.8 | 164 | 863 | 26 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 26 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 26 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 862 | 26 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 26 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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