Andrew Foster 10000m row
10,000
Meters
43:02.8
Time
2:09.1
Pace
625
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 156 |
November 04, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.8 | 10,000 | 2:09.1 | 163 | 859 | 25 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 26 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 859 | 25 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 26 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 26 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.