Andrew Foster 10000m row
10,000
Meters
43:01.4
Time
2:09.0
Pace
624
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 157 |
November 11, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.4 | 10,000 | 2:09.0 | 163 | 860 | 26 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 26 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 26 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 26 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 856 | 26 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 28 |
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Workout Graph
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