Andrew Foster 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
625
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 157 |
November 12, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 861 | 26 | 140 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 25 | 129 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 26 | 139 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 27 | 140 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 27 | 146 |
| 8:34.0 | 10,000 | 2:08.5 | 165 | 867 | 27 | 148 |
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Workout Graph
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