Andrew Foster 1:00:06 row
12,924
Meters
1:00:06.3
Time
2:19.5
Pace
753
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 157 |
November 24, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,924 | 2:19.5 | 129 | 743 | 753 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 24 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 24 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 25 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 25 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 25 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 25 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 25 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 25 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 26 |
| 1:00:06.3 | 18 | 2:55.0 | 65 | 524 | 1 | 10 |
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