Andrew Foster 10000m row
10,000
Meters
46:14.6
Time
2:18.7
Pace
585
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 155 |
January 09, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.6 | 10,000 | 2:18.7 | 131 | 751 | 585 | 25 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 116 | 25 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 117 | 26 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 742 | 117 | 25 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 117 | 26 |
| 9:10.3 | 10,000 | 2:17.5 | 134 | 762 | 118 | 26 |
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Workout Graph
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