Andrew Foster 10000m row
10,000
Meters
43:51.7
Time
2:11.5
Pace
614
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 144 |
July 22, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,000 | 2:11.5 | 154 | 839 | 614 | 24 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 818 | 121 | 24 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 838 | 123 | 24 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 844 | 123 | 24 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 844 | 123 | 24 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 854 | 124 | 25 |
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Workout Graph
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