Andrew Foster 44:53 row
10,023
Meters
44:53.0
Time
2:14.3
Pace
602
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 128 |
August 05, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.0 | 10,023 | 2:14.3 | 144 | 804 | 602 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 44:53.0 | 1,109 | 2:12.1 | 152 | 835 | 68 | 24 |
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Workout Graph
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