Andrew Foster 10000m row
10,000
Meters
44:45.4
Time
2:14.2
Pace
605
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 138 |
August 19, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,000 | 2:14.2 | 145 | 811 | 605 | 24 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 793 | 120 | 24 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 794 | 121 | 24 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 816 | 121 | 24 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 820 | 121 | 25 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 830 | 122 | 25 |
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Workout Graph
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