Andrew Foster 10000m row
10,000
Meters
43:57.1
Time
2:11.8
Pace
612
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 140 |
August 25, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.1 | 10,000 | 2:11.8 | 153 | 835 | 612 | 23 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 807 | 120 | 24 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 828 | 122 | 24 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 827 | 122 | 23 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 853 | 124 | 24 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 861 | 124 | 24 |
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Workout Graph
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